Know Thyself ( A Journey to Self-Empowerment Tiffany D. Tilley

If you've ever wondered why you are stuck in the same unhappy position, or better yet keep making the exact identical mistakes with different people, this self-help book is for you. In order for individuals to do better we must definitely search within our inner core to do just that. Growth at times can often be uncomfortable, and uneasy. Often, it's not easy to face "you" in the mirror. The good news is that author Tiffany Tilley makes this task a little simpler by providing the tools needed to make the necessary life altering adjustments. Enclosed within this read are very in depth activities necessary for one to obtain the control needed to eliminate barriers of inferiority, and bad choices. In order to weep the full benefits of Tilley's read, I recommend that individuals complete the exercises directly after the completion of each chapter. I've come to find that what I like most about this book is that it's not the type you place back on your library shelf after reading it once. Due to life altering transformations requiring time and work, you can always refer back to the section you require assistance the most in to help you achieve your desired results. I'm a definitely looking forward to Tilley's next book.